a normal person's working hours are obvious but this does not apply to people who are overthinkers. when your body is on the go during the day, your mind continue to knock you out on the other side. you will show if you are strong enough to deal with its every single day. but are you ready to watch your emotions fight with your thoughts while you do this? most of the time this will not a fair race. because i know that my feelings will guide my thougths and even will manage. how can i interpret many thoughts that will refute it after two hours, when i have convinced myself by presenting various supporting elements to an argument in my brain? or how can i feel completely opposite things after a few hours when my feelings for someone are clear and certain? is it means that my thoughts are a struggle between each other? in that case, you are not the same as you were two hours ago. the balance has changed. how are you going to talk this problem to which friend you can't even explain it to yourself? nothing can be as normal as the reflection of this on you as an "overthinker" typical. you just have to try to learn to be able to control it. for yourself. for your mental health.
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